Let's send out some prayerful thankyous for another year on this earth and tell the ones we love how much they matter. And no matter what your age? Celebrate, for the life you have…
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Conquer Depression COVID-19 Faith Threads For Men Mental Health
Healing & coping skills create lasting change; From the inside out, part 2.
What I discovered was that people need education, problem solving skills, character building, and to learn self discipline. They need to desire their own heath and safety, and to place themselves in a better…
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Family For Men For Women Life Lessons Mental Health Relationships
strength & boundaries, what we allow
It is up to us to teach people how we want to be treated. If we do not teach others to respect our boundaries, our right to an opinion, and our physical person, then…
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Reduce the noise in your head down to the actual facts, not fears about what may happen. Somewhere in what you or they are concerned about, there might be a fear. Real or imagined,…
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Conquer Depression COVID-19 Faith Threads Mental Health
Trade anxiety for scripture filled prayer & move mountains.
From personal experience, I know that through prayer we can cast off anxiety and choose to trust God, but we need to sharpen our weapons with scripture.…
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Conquer Depression Faith Threads Mental Health
External change won’t heal our inner wounds: a post for the walking wounded
As a person who has moved more than 25 times in my life, I have come to understand the life lesson “You can’t run away from pain.” When we move or change locations, fill…
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Conquer Depression COVID-19 Faith Threads Life Lessons Mental Health
anger eats energy & joy, so we must let it go
Anger is exhausting and debilitating, constantly eating away all the good things in our lives, but there is a solution.…
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You will be more successful when you work on your purpose and battle on in the season God chooses for you. …
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Conquer Depression Dealing with Fibromyalgia For Women Mental Health
Self soothing is about coping, healing, and thriving.
First, our goal is that everything inside our home is curated to produce good feelings. What we own sooths and give comfort, or energizes and excites us, (or we get rid of it).…
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Awake: Life Beyond Ordinary Conquer Depression Life Lessons Mental Health Purpose
don’t let one more day go by where you are unhappy
Your brain is haywire and needs a reroute. Change your food, your environment, your reading material, your music choices, and your evenings.…