Give young people a healthy view of the world and their place in it. Teach them not to be a victim and choose their future. Help them find their passion.…

Genuine inner joy makes us stronger and creates resilience. It keeps us moving forward, makes space for grief, so we don't get stuck there.…

You can't be down for long when you are surrounded by children smiling their merry crooked smiles at you. We all get a twinkle in our eye when children are truly happy.…

Our good things list overflows in the fall with visiting family, chilly days, and all the colors. I don't have to try to get through it, I just flow into it's rhythm.…

I'm living larger by getting outside more like I did as a kid.…

I had to ask myself if I am living or watching other people live. …

Today’s post is encouragement to keep going and keep working toward that thing you have inside of you. Successfully reaching your goal is a good thing. Somehow the world tries to mash anyone who…

In our otherwise ordinary lives, magic is the punctuation, the sparkle that evokes positive powerful emotion. It makes us feel alive. …

After reading particularly meaningful passages, I walk around all day with the words tumbling through my inner man cleaning up my thoughts and filling places of pain and stress with something better.…

Remembering “how to save myself” from 2013. Reminding myself how important mental health is in 2019. 2013 I wake up wondering what day it is. Rolling over, I look at the clock which says…