Someone once told me that love is a choice. Initially, I was not amused. I felt something so powerful that I couldn’t just decide NOT to feel it. Yet, how many times had I…
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Conquer Depression Holidays Mental Health RelationshipsWhere did your energy go? How to get it back.
All that noise is running in the background like a computer virus draining our energy. Clearly, hurts that we leave untreated become bigger issues. Just like a leaky roof or check engine light, ignoring…
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Family For Men For Women Life Lessons Marriage Mental Health Relationshipsstrength & boundaries, what we allow
It is up to us to teach people how we want to be treated. If we do not teach others to respect our boundaries, our right to an opinion, and our physical person, then…
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Conquer Depression Faith Threads Mental HealthExternal change won’t heal our inner wounds: a post for the walking wounded
As a person who has moved more than 25 times in my life, I have come to understand the life lesson “You can’t run away from pain.” When we move or change locations, fill…
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Conquer Depression COVID-19 Faith Threads Life Lessons Mental Healthanger eats energy & joy, so we must let it go
Anger is exhausting and debilitating, constantly eating away all the good things in our lives, but there is a solution.…