happiness

Nothing dispels darkness, but light. Joy chases away sadness. Happy overcomes sad.…

Thankfully, joy gives us fortitude and perseverance, helps us see the way through trouble. It is an antidote to pain, eases suffering. …

A better love life. Married, divorced, or single, our lives are defined by our real love life. Of course, romantic love is only one of the many ways we love, but somehow it takes…

My favorite story from this episodic (and absurd, I thought at the time) practice was when she poured a bucket filled with ice and water over her husband while he was taking a shower…

Your brain is haywire and needs a reroute. Change your food, your environment, your reading material, your music choices, and your evenings.…

I call it spinning plates. You can't ever get enought rest. You can't ever finish. You just keep spinning the plates precariously perched on the upright sticks. One miss and something will break.That something…

My prayer for you is that you feel the season's amazing warmth at least once. …

In order not to need the crutch of negative excitement, we need to create our own positive excitement to stir things up.…

Genuine inner joy makes us stronger and creates resilience. It keeps us moving forward, makes space for grief, so we don't get stuck there.…

Let’s add excitement to our daily lives. I’ve been thinking about the everyday lives of ordinary people. Specifically, I have had lack of excitement in daily life on my mind.? For instance, my own…